An expert nutritional guide with 150 low-fat, low-sugar, low-carbohydrate recipes and 700 photographs. This book offers detailed help on cooking for people with diabetes, including an extensive introduction that helps to explain the condition and offers advice on all aspects of nutrition as well as weight management and exercise. There is a special section on diabetes in children, as well as advice and support for how to manage the condition through puberty, pregnancy and through the ageing process.

• How to live with diabetes, with advice on managing

the condition, alleviating the symptoms, controlling your

weight and reducing medication

• Brings together the latest thinking on dietary and

lifestyle advice to help understand the condition while

offering clear guidelines on what and when to eat

• A fantastic selection of tempting but healthy recipes, to

help tailor food intake to individual requirements

• Includes 150 recipes to inspire diabetic cooks and

enable them to continue to enjoy food with family and

friends, with breakfast suggestions, snacks, light meals,

main courses, and even puddings and desserts

• Each recipe comes with complete nutritional notes