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Welcome to Your Lifestyle Digest!  
Discover book recommendations for self-care, healthy living, and inspiration for daily life.
Explore new topics each month from spring cleaning to stress-free entertaining, starting a new hobby or strengthening your relationships. Live well, learn more, and be you!

New From Robin Wall Kimmerer

The Serviceberry

Abundance and Reciprocity in the Natural World

From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the natural world.

New from Keila Shaheen!

The 369 Journal

Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal—which has sold more than a million copies worldwide—a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.

Trade Paperback

LIST PRICE $21.99

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Also from Keila Shaheen

How Keila Shaheen Turned Journaling Into a Viral Phenomenon

An Audio Original!

How to Chase Change

30 Days to Master Your Mindset

Host of the hit podcast Do You F*****g Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life—from your physical and mental health to your relationships, career, self-confidence, and beyond—in this actionable, step-by-step 30-day program.

Meditations for Black Men

Ten Guided Meditations for the Body, Mind, and Spirit

By licensed therapist and author of Self-Care for Black Men Jor-El Caraballo, LMHC, this audio meditation program is filled with unique insights and tools for Black men everywhere to prioritize mental health, empowering listeners to create a deeper connection with their body, mind, and spirit over the course of ten guided meditations.

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