Your Lifestyle Digest

Welcome to Your Lifestyle Digest! Discover book recommendations for self-care, healthy living, and inspiration for daily life.

Explore new topics each month from spring cleaning to stress-free entertaining, starting a new hobby or strengthening your relationships. Live well, learn more, and be you!

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Get Ready for Sleep with a Soothing Soak

Sleep rituals can help you enter the deep, nourishing stages of sleep that make it possible for your total well-being to blossom.

What’s a coven gathering without a seasonal libation?

Read an excerpt of Jessi Gold's upcoming memoir—perfect for fans of Maybe You Should Talk to Someone and The In-Between.

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New Releases

New from Keila Shaheen!

The 369 Journal

Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology

By Keila Shaheen

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal—which has sold more than a million copies worldwide—a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.

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LIST PRICE $21.99

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Also from Keila Shaheen

How Keila Shaheen Turned Journaling Into a Viral Phenomenon

What's Your Focus This Month?

Relationships

Healthy Living

Self-Care

Mental Health

Happiness

New Releases

An Audio Original!

How to Chase Change

30 Days to Master Your Mindset

By Alexis Fernandez-Preiksa

Read by Alexis Fernandez-Preiksa

Host of the hit podcast Do You F*****g Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life—from your physical and mental health to your relationships, career, self-confidence, and beyond—in this actionable, step-by-step 30-day program.

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LIST PRICE $19.99

PRICE MAY VARY BY RETAILER

Grow That Garden

Cooking for Health

Real Food Dietitians: The Real Food Table

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