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Welcome to Your Lifestyle Digest!  
Discover book recommendations for self-care, healthy living, and inspiration for daily life.
Explore new topics each month from spring cleaning to stress-free entertaining, starting a new hobby or strengthening your relationships. Live well, learn more, and be you!
The Art of Winning

Lessons from My Life in Football

Winning isn’t a science. It’s an art. And it can be learned.

Making the Best of What's Left

When We're Too Old to Get the Chairs Reupholstered

From the bestselling author Judith Viorst comes a witty and poignant exploration of the joys and sorrows of life’s twilight years—one that leaves us laughing, pondering, and grateful for the moments we have left.

An Audio Original!

How to Chase Change

30 Days to Master Your Mindset

Host of the hit podcast Do You F*****g Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life—from your physical and mental health to your relationships, career, self-confidence, and beyond—in this actionable, step-by-step 30-day program.

Audio Download

LIST PRICE $19.99

PRICE MAY VARY BY RETAILER

Digital products purchased on SimonandSchuster.com must be read on the Simon & Schuster Books app. Learn more.

Free shipping when you spend $40. Terms apply.

Buy from Other Retailers

Meditations for Black Men

Ten Guided Meditations for the Body, Mind, and Spirit

By licensed therapist and author of Self-Care for Black Men Jor-El Caraballo, LMHC, this audio meditation program is filled with unique insights and tools for Black men everywhere to prioritize mental health, empowering listeners to create a deeper connection with their body, mind, and spirit over the course of ten guided meditations.

Audio Download

LIST PRICE $14.99

PRICE MAY VARY BY RETAILER

Digital products purchased on SimonandSchuster.com must be read on the Simon & Schuster Books app. Learn more.

Free shipping when you spend $40. Terms apply.

Buy from Other Retailers

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