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The Everything Guide to Managing and Reversing Pre-Diabetes

Your complete plan for preventing the onset of Diabetes

Part of Everything®

About The Book

A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:

  • Honey-Oat Bran Bread
  • Layered Veggie Casserole
  • Cold Roasted Red Pepper Soup
  • Roasted Garlic Mashed Potatoes
  • Strawberry-Banana Sorbet
Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.

About The Author

An Adams Media author.

Product Details

  • Publisher: Everything (December 18, 2010)
  • Length: 304 pages
  • ISBN13: 9781440510779

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Resources and Downloads

More books from this author: Gretchen Scalpi

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