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Superfoods

Recipes & Preparation

Published by Flame Tree Illustrated
Distributed by Simon & Schuster

About The Book

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.

About The Author

Saskia Fraser is a passionate advocate of veganism and raw food, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. She is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.

Product Details

  • Publisher: Flame Tree Illustrated (August 17, 2018)
  • Length: 224 pages
  • ISBN13: 9781786647924

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