Skip to Main Content

How Meditation Heals

Scientific Evidence and Practical Applications

Published by Ulysses Press
Distributed by Simon & Schuster

About The Book

Combining the latest medical research with real-life stories from the author’s experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improves the natural functioning of the human body.

In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process.

Much more than simply a guide to understanding the power of meditation, How Meditation Heals offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.

About The Author

Product Details

  • Publisher: Ulysses Press (February 22, 2006)
  • Length: 208 pages
  • ISBN13: 9781569755174

Browse Related Books

Resources and Downloads

High Resolution Images

More books from this author: Eric Harrison