Ginger For Health

100 Amazing and Unexpected Uses for Ginger

LIST PRICE $12.99
Price may vary by retailer
BUY FROM:
BUY FROM SIMON & SCHUSTER:
In Stock: Usually ships within 1 business day
About The Book

Discover the power of ginger!

Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help:

  • Increase metabolism and support weight loss
  • Boost the immune system and fight off disease
  • Treat unsightly blemishes, scars, and sunburns
  • Promote healthy skin, hair, and nails
There's really nothing ginger can't handle--from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends--and all without the need for dangerous chemicals or costly procedures. With Ginger for Health, you'll discover all the benefits that a simple ginger root can bring.

About The Author

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

Product Details
  • Publisher: Adams Media (October 2015)
  • Length: 126 pages
  • ISBN13: 9781440591433

Browse Related Books

Resources and Downloads

High Resolution Images

More books from this author: Britt Brandon