Skip to Main Content

Foods that Harm and Foods that Heal Cookbook

250 Delicious Recipes to Beat Disease and Live Longer

Published by Trusted Media Brands
Distributed by Simon & Schuster

About The Book

Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook.

In this all-new companion to Foods That Harm Foods That Heal, you’ll find:

  • An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips.
  • 300 scrumptious recipes, each featuring at least 3 healing foods.
  • Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.

About The Author

A trusted friend in a complicated world, Reader’s Digest brings big ideas to your kitchen table, shares stories you can’t put down, offers clever ways to live your life and the chance to laugh and cry together about what makes us all human.

Product Details

  • Publisher: Trusted Media Brands (March 22, 2013)
  • Length: 384 pages
  • ISBN13: 9781621450603

Browse Related Books

Resources and Downloads

High Resolution Images

More books from this author: Editors of Reader's Digest