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Chicken Soup for the Soul: Say Goodbye to Stress

Manage Your Problems, Big and Small, Every Day

Published by Chicken Soup for the Soul
Distributed by Simon & Schuster



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About The Book

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.

About The Author

Dr. Jeff Brown is a Harvard Medical School psychologist and instructor, author and speaker, cognitive behavioral psychology.

Product Details

  • Publisher: Chicken Soup for the Soul (May 22, 2012)
  • Length: 224 pages
  • ISBN13: 9781935096887

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More books from this author: Dr. Jeff Brown