Chicken Soup for the Soul: Say Goodbye to Stress

Manage Your Problems, Big and Small, Every Day

About The Book

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown, will encourage, support, and help stressed out readers.

About The Author

Dr. Jeff Brown is a Harvard Medical School psychologist and instructor, author and speaker, cognitive behavioral psychology.

Product Details

  • Publisher: Chicken Soup for the Soul (May 22, 2012)
  • Length: 200 pages
  • ISBN13: 9781611592092

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