Lobsang Rapgay

About The Author

Lobssang Rapgay, PhD, is Director of UCLA's Classical Mindfulness-based Integrative Cognitive Behavioral Therapy for Anxiety and Anxiety-related Psychosomatic Disorders program.

Books by Lobsang Rapgay

Real Meditation in Minutes a Day
Enhancing Your Performance, Relationships, Spirituality, and Health
Got a few minutes? You can:
  • Reduce your stress, even when under pressure
  • Sleep better
  • Get re-energized
  • Think more clearly, and more creatively
  • Reconnect with the people who count on you
  • Learn to recognize and encourage the best in yourself...

Trade Paperback

LIST PRICE $16.95

PRICE MAY VARY BY RETAILER

Get 20% off with code COZY26 plus free shipping on orders of $40 or more. Discount on physical products only. Terms apply.

Buy from Other Retailers

BACK TO TOP