John Yates

Michael O'Shea

About The Author

John Yates, PhD (Culadasa) was a meditation master for more than four decades in the Tibetan and Theravadin Buddhist traditions. A former professor, he taught physiology and neuroscience for many years, and later worked in the field of complementary and alternative medicine. He was the author of A Physician’s Guide to Therapeutic Massage, currently in its third edition. He passed away in 2021.

Books by John Yates

The Mind Illuminated
A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.

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