Jeremy Graves

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Books by Jeremy Graves

The Mind Illuminated

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

By John Yates, Matthew Immergut and Jeremy Graves

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.

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