Jo Wilkinson

About The Author

JO WILKINSON is a British athletics coach and former elite distance runner who now trains athletes of all abilities – from beginners to masters – to achieve PBs from 5K to marathon. Her mission: ‘Anyone can run and everyone can love running.’

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Books by Jo Wilkinson

Masters Running - 5K To Half Marathon

Optimised training for peak performance for 35 years and beyond

By Jo Wilkinson

Optimised training for peak performance for 35 years and beyond

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