Your Guide to Health: Anti-Aging

Secrets to Help You Slow Down the Aging Process

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About The Book

While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.

Product Details

  • Publisher: Adams Media (December 15, 2011)
  • Length: 224 pages
  • ISBN13: 9781605505947

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