In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies.
The great Austrian scientist Nikola Tesla is a household name among today’s scientific community, known for his finding that all matter has vibrational energy, or electrical frequency, and that we are all electrical beings, made up of rapidly vibrating cells.
Most of us are vaguely familiar with this concept, but we don’t realize the powerful implications this has for our choices every day—which foods to eat, how much water to drink, what we think about when we’re in the car or the shower, what our risk of disease is, and how we feel at any given moment are all affected by the power of vibration.
Everything in health and wellness should revolve around the basic concept that what we choose to eat and what we choose to do lowers or raises our vibration. And that makes all the difference.
Vibe explores the foods, natural substances, and lifestyle practices that can raise our vibrations. Robyn Openshaw reveals evidence that shows how drinking green juice, using certain essential oils, and engaging in yoga and meditation raises the frequency of the human brain and other organs. Living in a “high vibe” state can make us resilient to illness, fatigue, burnout, and depression. Readers will learn all about the low vibration emotions (fear, anger, inertia) and the high vibration emotions (love, peace, gratitude) and how to achieve higher vibrations in everyday living. Openshaw explores how the smallest changes in our life—from what we eat to how we think—can radically improve our mood, overall health, and quality of life.
Robyn Openshaw, MSW, is a nutrition author and online influencer. She’s written fourteen titles, including the popular The Green Smoothie Diet. A former university professor and clinical psychotherapist, she writes with a credible and authoritative, yet humorous and personal tone that readers enjoy, making scientific subjects accessible and sensitive subjects precise and sincere. To learn more, visit GreenSmoothieGirl.com.
Do you want to look radiant, feel fantastic, and live a high vibration life? In this scintillating and wise book, Robyn Openshaw shows you the way.
Hint: Eating high vibration foods and cultivating high vibration emotions are two of the keys.
– John Robbins, Author, and President of the Food Revolution Network
Everything has a vibration. Our food, our bodies, our thoughts and emotions. This book is revolutionary and will change the way you see everything.
– Pedram Shojai, OMD NYT Best Selling Author- The Urban Monk, The Art of Stopping Time
I’m a huge believer in the power of positive energy—and no one radiates more of it than Robyn! In this fascinating and inspiring book, she shares her secrets for changing your own “frequency” so you can become happier, healthier, and more creative than you’ve ever been.
– Dr. Kellyann Petrucci New York Times bestselling author, Dr. Kellyann’s Bone Broth Diet Host of the PBS special, 21 Days to a Slimmer, Younger You
Raising your frequency, it turns out, is magically simple. A clear new way to turn negative thoughts around, and make good food choices.
– JJ Virgin, Fitness & Mindset Expert, NYT Bestselling Author of The Virgin Diet & Sugar Impact Diet
The concept of subtle energy permeating all things is as ancient and ubiquitous as language itself. Ancient Vedic texts talked about Samskaras or impressions that are said to imbue all things animate and inanimate. However we wish to think of it, clearly the subconscious information we receive from our environment has a pronounced effect on our mental state and our health. Vibe presents these ideas in a powerful new way that will allow readers to understand them and leverage their power to improve their well being and reverse the effects of chronic stress.
– Alan Christianson, NMD NY Times bestselling author of The Adrenal Reset Diet
A powerful read that changed my vocabulary about health and happiness--with a specific plan that works. Robyn Openshaw will inspire you to take charge of your own destiny so that you can be the person you were meant to be.
– Dr. Izabella Wentz, PharmD, FASCP Clinical Pharmacist and New York Times Bestselling Author of Hashimoto's Protocol
Vibe will help many people discover how to optimize their energy through a simple plan. Robyn Openshaw is your guide to living a life where you are "tuned in." This book will help you live with purpose--one of the key ingredients to living your best life.
– Dr. Partha Nandi, MD FACP CEO and Creator Ask Dr Nandi, Emmy Award winning television show, author, Ask Dr Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life
Robyn Openshaw’s new book, Vibe, explores how food and lifestyle practices impact our vibration state, which influences all aspects of our health. This must-read book provides easy-to-apply steps to better mood, vigor, and the best quality of life.
– Steven Masley, MD, FAHA, FACN, FAAFP, CNS, best-selling author of The Better Brain Solution