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The Truth About Diets

What's Right for You?

It seems like everyone is on a diet these days. And yet around the world, more and more people are overweight. Should YOU be on a diet? No, say experts, diets are not the best way to lose weight. In this book you will learn the truth about diets. Good health built on healthy eating and exercise habits turns out to be the best way to take care of yourself.

More books from this author: Jamie Hunt

More books in this series: Kids & Obesity