The Everything Low Salt Cookbook Book

300 Flavorful Recipes to Help Reduce Your Sodium Intake

Part of Everything®
LIST PRICE $26.99

About The Book

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.
The quick-and-easy cookbook features:

  • Appetizers, such as Sweet Stuff Guacamole Dip
  • Seafood, such as Baked Orange Roughy in White Wine
  • Unique sandwiches, such as Meat-Tofu Burgers with Cheese
  • Ethnic cuisine, such as Curried Couscous
  • Healthy desserts, such as Veggie-Fruit Salad

Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!

Product Details

  • Publisher: Everything (May 6, 2004)
  • Length: 304 pages
  • ISBN13: 9781593370442

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