Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it.
With this informative resource, you will learn to:
- break bad habits like nail biting
- ease severe pain, such as from migraines or labor during childbirth
- ensure confidence and success in business and personal matters
- quit smoking for good
- lose weight and keep it off
- improve memory retention
- reduce stress--in relationships, at home, and at work
- and more!
Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!