"A very useful book. Before jumping into the recipes, the author goes into various tips, how to items, and things overall to help you make meal prepping a success. Unlike most authors, she is very down to earth with her advice, and makes it seem so very simple (a plus for someone busy like me). The recipes themselves are also very easy to follow … a great beginner’s guide to meal prep, making The Everything Healthy Meal Prep Cookbook a great book for any busy foodie."
– Budget Earth
"Chow’s book covers the ins and outs of meal prep … giving you a huge range of options to choose from when planning your meals. Chow’s numerous helpful tips include how long each meal will store well in the fridge to further help with planning."
– Taste for Life