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The Everything Coconut Diet Cookbook

The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life

About The Book

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:

  • Crispy Coconut Potato Skins
  • Coconut and Lime Hawaiian Pulled Pork
  • Orange Roughy with Fruit and Coconut Cream
  • Raw Chocolate Coconut Truffles
Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.

About The Authors

Lorena Novak Bull, RD, is a registered dietitian in public health. She is a member of the American Dietetic Association and a past president of the Inland District Dietetic Association.

Product Details

  • Publisher: Everything (December 15, 2011)
  • Length: 304 pages
  • ISBN13: 9781440529023

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