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The Corporate Athlete
How to Achieve Maximal Performance in Business and Life
By Jack Groppel and Bob Andelman
Read by Jack Groppel
Table of Contents
About The Book
Today's corporate world is much like the world of professional sports -- fiercely competitive, mentally and physically demanding, and requiring constant, vigilant, training. More than ever, to maintain health, happiness, and career success, executives and employees must become Corporate Athletes.
Based on the latest scientific and medical studies, The Corporate Athlete tells corporate competitors how to achieve maximum performance levels. Drawing on the parallels between sports and business, Jack Groppel reveals the integral roles that nutrition, fitness, and self-improvement -- mental, physical and emotional-play in giving corporate athletes their winning edge. Learn to:
* Have as much energy for your family at 8 p.m. as you have at the office at 8 a.m.
* Respond to change, adversity and crisis more constructively
* Slow down the aging process
Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.
Based on the latest scientific and medical studies, The Corporate Athlete tells corporate competitors how to achieve maximum performance levels. Drawing on the parallels between sports and business, Jack Groppel reveals the integral roles that nutrition, fitness, and self-improvement -- mental, physical and emotional-play in giving corporate athletes their winning edge. Learn to:
* Have as much energy for your family at 8 p.m. as you have at the office at 8 a.m.
* Respond to change, adversity and crisis more constructively
* Slow down the aging process
Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.
About The Reader
Jack Groppel is the co-founder of the Johnson & Johnson Human Performance Institute. He is an internationally recognized authority and pioneer in the science of human performance and Co-Chair of the newly formed Global Alliance for Health and Performance.
Product Details
- Publisher: Simon & Schuster Audio (February 1, 2000)
- Runtime: 3 hours
- ISBN13: 9780743519601
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Raves and Reviews
Brian Tracy author of Maximum Achievement Wow! This is an incredible book.
Resources and Downloads
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- Book Cover Image (jpg): The Corporate Athlete Abridged Audio Download 9780743519601