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Taming Your Inner Brat
A Guide for Transforming Self-Defeating Behavior
Table of Contents
About The Book
We’ve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last.
. . . Which leaves just one question, answered in this new edition: “Now that I’ve tamed my own inner brat, what do I do about people who haven’t tamed theirs?”
- Publisher: Atria Books/Beyond Words (June 12, 2012)
- Length: 276 pages
- ISBN13: 9781582704104
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Raves and Reviews
"Pauline Wallin has written a wise and entertaining book that is a much-needed antidote to the prevailing tendency to indulge yourself...and blame your troubles on everyone else."
– — Roy F. Baumeister, PhD, coauthor of Your Own Worst Enemy
"Taming Your Inner Brat clearly shows its readers...how they can choose to curb their brattishness and self-defeating behavior."
– — Albert Ellis, PhD, Founder, Rational Emotive Behavior Therapy
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High Resolution Images
- Book Cover Image (jpg): Taming Your Inner Brat Trade Paperback 9781582704104(0.1 MB)
- Author Photo (jpg): Pauline Wallin Photograph by Carl Socolow(0.1 MB)
Any use of an author photo must include its respective photo credit
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