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Table of Contents
About The Book
A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.
How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.
How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.
Product Details
- Publisher: Andrews McMeel Publishing (September 29, 2020)
- Runtime: 1 hour and 50 minutes
- ISBN13: 9781524865368
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- Book Cover Image (jpg): Sabotage Unabridged Audio Download 9781524865368
