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Sabotage

How to Get Out of Your Own Way

About The Book

A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.

 

About The Author

Product Details

  • Publisher: Andrews McMeel Publishing (October 13, 2020)
  • Length: 96 pages
  • ISBN13: 9781524862411

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