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Nutrition: Nutrition for Growing Bodies

The most important information you need to improve your health

Looking for advice on feeing your growing family? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to make sure every member of your family is eating right as they’re growing up.

Inside you’ll find information on the types of nutritious foods your family should be eating, and great ways to work those foods into your diets. With the advice this guide provides, you’re growing family will be eating well in no time!

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.

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More books in this series: The Everything® Healthy Living Series