Practice self-love, embrace mindfulness, and build a positive daily ritual with inspiring prompts, meditations, and reflections just for black women.

You're aware of the way you talk to others, but how do you talk to yourself? Is your self-talk in need of a kindness boost? Improve your self-esteem and love the woman that you are with these powerful affirmations. A celebration of Black female identity, this book contains a huge dose of confidence in a small, convenient package. Inside you’ll find:

• Quotes to empower you and fuel you for success
• Reflective prompts that challenge you to live as your most authentic self
• Inspiring words of wisdom on today’s Black female experience

These words and practices of self-care will encourage you to honor your true power, live life to the fullest, and show strength in everything you do.