"An excellent and engaging book for anyone interested in learning how to meditate."
– Thubten Chodron, teacher and author of What Color is Your Mind?
"Whether you are a beginner or a seasoned practitioner, this book has jewels of wisdom and practical experience to inspire you. Kathleen McDonald comes from a long and trustworthy lineage of teachings. In How to Meditate, she shares the best of what she has received."
– Richard Gere
"This book is as beautifully simple and direct as its title."
– Yoga Today
"Written for the person who may not have the opportunity to seek personal instruction."
– Circles
"Kathleen McDonald's intelligent and carefully written book informs us... we can feel the meditative enthusiasm and experience of the author seeping through the words."
– The Middle Way
"Simple, direct, and complete."
– The Wisconsin Bookwatch
"A wealth of practical advice..."
– MLBD Newsletter
