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Published by Mandala Publishing
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Table of Contents
About The Book
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Product Details
- Publisher: Mandala Publishing (January 3, 2023)
- Length: 144 pages
- ISBN13: 9798887620077
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Raves and Reviews
Healing Trees” reminds us how separated from the world, from nature, from the trees, we’ve become. His chapter on “Bodylessness” is especially good, as he says that the body is not a machine but “the experience of ourselves in nature, but because we do not identify with it, we have become numb and bodyless.” – Washington Post
– Washington Post
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High Resolution Images
- Book Cover Image (jpg): Healing Trees eBook 9798887620077