Forza The Samurai Sword Workout

Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

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About The Book

“Meet the Lara Croft of Manhattan”
--The New York Post

STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE
Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

Product Details

  • Publisher: Ulysses Press (June 28, 2005)
  • Length: 100 pages
  • ISBN13: 9781569757536

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