Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.
Published by Himalayan Institute
Distributed by Simon & Schuster
LIST PRICE $12.95
PRICE MAY VARY BY RETAILER
Free shipping when you spend $40. Terms apply.
Buy from Other Retailers
Table of Contents
About The Book
Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.
Product Details
- Publisher: Himalayan Institute (December 27, 2007)
- Length: 75 pages
- ISBN13: 9780893892647
Browse Related Books
Resources and Downloads
High Resolution Images
-
Book Cover Image (jpg): Exercises for Joints and Glands
Trade Paperback 9780893892647
