Essential Juices and Smoothies

(Part of Essentials)
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Ships on or around May 14, 2019
About The Book

Juice your way to better health with more than 1,000 easy recipes.

Essential Juices and Smoothies contains more than a thousand easy recipes for juices, smoothies, and breakfast bowls, including well-known favorites as well as more exotic—but no less delicious—creations. Understand the nutritional benefits of veggie and fruit ingredients, and find recipes that target specific goals, such as cleansing and detoxifying. Whether you’re looking for a breakfast smoothie, an afternoon snack, or a healthy dessert, Essential Juices and Smoothies is your guide to creating delicious blends.
 

About The Author

Charlotte van Aussel did her doctoral studies in history at Princeton University. Now a freelance editor and designer specializing in wellness and nature, she lives in New York City.

Product Details
  • Publisher: Thunder Bay Press (May 2019)
  • Length: 320 pages
  • ISBN13: 9781684126361

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