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Chicken Soup for the Soul: Shaping the New You
101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You
Published by Chicken Soup for the Soul
Distributed by Simon & Schuster
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Table of Contents
About The Book
You’ll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!
There’s nothing better than hearing the success stories of other people. Read what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons’ own story and also read inspirational stories about:
There’s nothing better than hearing the success stories of other people. Read what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons’ own story and also read inspirational stories about:
- getting started
- regaining control
- finding the right exercise for you
- learning to like yourself and your body
- finding the right “magic” foods for you
- having an accountability partner
- conquering the gym
- and dozens of great ideas you can use
Product Details
- Publisher: Chicken Soup for the Soul (December 28, 2010)
- Length: 400 pages
- ISBN13: 9781935096573
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- Book Cover Image (jpg): Chicken Soup for the Soul: Shaping the New You Trade Paperback 9781935096573(1.8 MB)
- Author Photo (jpg): Jack Canfield Photograph by Derek Smith(0.1 MB)
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- Author Photo (jpg): Amy Newmark Photograph by Susan Morrow(0.1 MB)
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