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Centering

A Guide to Inner Growth

For the attainment of a successful life--including better health and relationships, relief from stress, career satisfaction, and financial security--Centering offers a unique system of meditation techniques to help you take charge of your destiny and realize your full potential. This simple but complete guide to psychic integration shows you how to increase your learning power and healing energy, discover new talents within yourself, develop an understanding of the language of dreams, and live at ease in a stressful world.

The book includes self tests that enable you to accurately assess your current progress and future direction for personal development.

Sanders G. Laurie has practiced and taught this unique and highly effective meditation system for many years. Sanders Laurie also wrote and narrated the audiocassette Centering: Guided Meditations. He lives in New York State.

Melvin J. Tucker, Ph.D. has practiced and taught this unique and highly effective meditation system for many years. He is an Associate Professor Emeritus in the Department of History at the University of Buffalo and is listed in WHO'S WHO IN AMERICA for 2005 and 2006. He lives in New York State.

"Centering has all the right stuff. If you were going on a trek and were going to take only one book, this one might be a good choice."

– Transformation Times

"Centering is one of the better-generalized inner growth books on the market. The authors cover a variety of topics from meditation and mindfulness through detachment and the concept of time to healing energy and dream work. They've also included several apptitudinal profile tests for self-inquiry purposes."

– Dr. Tami Brady, TCM Reviews, Feb 2009