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Big Girls Little Coloring Book

Across the world women everywhere are rediscovering coloring as a way to unwind and reconnect with the free-flowing creativity we experienced as children. The Big Girls Little Coloring Book contains twenty-one evocative mandalas. Each is accompanied by a thought provoking message and affirmation.

Engaging with the creative process is a form of open-eyed meditation that is deeply relaxing and rejuvenating, and coloring mandalas is a delightful, fun way to experience “me time” while enjoying a welcome break from the demands of everyday routines.

Each page of the Big Girls Little Coloring Book is a personal playground where you can experiment with new ideas, discover forgotten dreams, and immerse yourself in a world of imagination. The mandalas are portable, they can be colored on long flights, on outdoor picnics, or while propped up on the couch on a day indoors. Many women enjoy getting together for a Big Girls Little Coloring Circle, and the book has been designed to let your hands do the thinking and allow the busy mind to rest and play for awhile.

Carol Omer is an artist and certified life coach. She has been facilitating women’s personal development and well-being programs for over twenty-five years and specializes in creativity as a tool for change. Carol’s work takes her into many different settings and, whether it is a Big Girls Coloring Circle in nature, a women’s homeless shelter, or a corporate training room, she finds the same passion for creativity, conversation, and coloring mandalas amongst women of all ages and backgrounds. Carol draws inspiration from the floral and seasonal mandalas found in nature as well as from the stories shared in her coloring and conversation circles where women of all ages gather to share food and laughter, tell stories, and enjoy the mandala magic! She lives in Adelaide, South Australia, with her husband, David Salomon, surrounded by an array of inter­esting friends, loveable pets, and enthusiastic family members.