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Believe Training Journal (Bright Teal Edition)
Part of Believe Training Journal
Published by VeloPress
Distributed by Simon & Schuster
Table of Contents
About The Book
Believe in your training; believe in yourself. Get motivated to become the runner you were meant to be with the new Believe Training Journal (Bright Teal Edition) by pro runners Lauren Fleshman and Roisin McGettigan-Dumas.
Inspired by their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes.
Lauren and Ro share their wisdom and experience throughout the journalwith thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competitionall to help you find balance in your running and become a healthier, happier, and better athlete.
Top runners know a good training diary is invaluable for the insights they can reveal. The Believe Training Journal (Bright Teal Edition) will help you explore your athletic side and pursue your own running journey.
Inspired by their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes.
Lauren and Ro share their wisdom and experience throughout the journalwith thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competitionall to help you find balance in your running and become a healthier, happier, and better athlete.
Top runners know a good training diary is invaluable for the insights they can reveal. The Believe Training Journal (Bright Teal Edition) will help you explore your athletic side and pursue your own running journey.
Product Details
- Publisher: VeloPress (October 17, 2018)
- Length: 240 pages
- ISBN13: 9781937715892
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Raves and Reviews
Praise for the Believe Training Journal Series
"Believe Training Journal is more than just your typical training log…[It’s] our favorite training log yet."
– Runner's World
"A way to log your daily miles and space to write and reflect on your runner self…For runner girls in need of a new coach, travel companion, or run bud that never complains, this leather-bound journal is a perfect choice."
– Competitor magazine
"Record progress alongside daily inspiration and tips from pro women runners."
– SELF
“This inspirational training journal…will make getting to the finish line way more fun.”
– Men’s Fitness
“A journal that’s dedicated to her day-to-day training. Sorry, boyfriend woes. This journal is strictly for documenting the ups and downs of training. Packed with photographs, practical advice, and inspiration, the running log also includes tips from its authors, two professional female runners.”
– Glamour
“From real-life biffies (and professional runners) Lauren Fleshman and Roisin McGettigan-Dumas, this new Compete Training Journal in the pairs 'Believe I Am' series is a lovely way to keep race-specific training on track.”
– Women’s Running
“Their instruction [in Believe Training Journal] is completely void of elitist rhetoric, and comes across more like that one trusted friend and training partner who has the guts to say what you need to hear.
– TriEdge.net
“Believe Training Journal is a workbook and training log that also includes notes, photos, plus pro tips and secrets, all in a gorgeous format. Sweet.”
– Fit Bottomed Girls
“This book reveals that it is something a little bit different. It is definitely a unique and well thought-out format. A book by runners, for runners.”
– Athletics Weekly
“Folks who love monitoring every last detail of their workouts will dig this training-focused journal…[which is] a guidebook focused on helping female athletes get their bodies and minds on the same page when it comes to setting running goals. Whether you want to run a 5K or complete your first marathon, this journal will help you figure out your blind spots and avoid race day anxiety.”
– DailyBurn.com
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High Resolution Images
- Book Cover Image (jpg): Believe Training Journal (Bright Teal Edition) Trade Paperback 9781937715892
