Tanya Benn

About The Author

Tanya Benn, LMHC, CASAC, NCC, is a licensed mental health counselor and certified addiction specialist with 10 years of experience in therapeutic settings, including outpatient care, residential programs, individual/group facilitation, crisis intervention, and trauma-informed recovery work. Tanya’s clinical expertise and insight give her a unique perspective and voice that bridges psychology, mindfulness, and spirituality. She lives in Seattle, WA.

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Books by Tanya Benn

Finding a Home Within

Discover, Empower and Embrace Your True Self

By Tanya Benn

Finding a Home Within is a guided workbook for women experiencing burnout, stress, and emotional overwhelm, offering practical tools and reflective exercises to support healing, rebuild self-trust, and reconnect with their authentic selves.

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