Tanya Benn

About The Author

Tanya Benn, LMHC, CASAC, NCC, is a licensed mental health counselor and certified addiction specialist with 10 years of experience in therapeutic settings, including outpatient care, residential programs, individual/group facilitation, crisis intervention, and trauma-informed recovery work. Tanya’s clinical expertise and insight give her a unique perspective and voice that bridges psychology, mindfulness, and spirituality. She lives in Seattle, WA.

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Books by Tanya Benn

Finding a Home Within

Discover, Empower and Embrace Your True Self

By Tanya Benn

A supportive self-help workbook for women ready to move through burnout, rebuild self-trust, and reconnect with their true selves.

Many women move through stress and emotional overwhelm while feeling disconnected from who they are and what they truly want. Finding a Home Within

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