Shari Becker

About The Author

Shari Becker, PhD, is a licensed clinical psychologist, yoga instructor, meditation teacher, Somatic Experiencing Practitioner, and former corporate real estate attorney. Dr. Becker has a private psychotherapy practice and offers workshops and webinars on mental health topics, including stress-resilience, self-care, mindful lifestyle, and emotional eating. She lives and works in Bergen County, New Jersey, a suburb of New York City.

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Books by Shari Becker

Rethinking Stress

How to Build Your Capacity to Meet Life's Challenges

By Shari Becker

At a time when life feels intensely unsettling, a clinical psychologist shares new perspectives on stress, details effective coping strategies, and presents a road map for developing stress resilience.

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