Sally J. Duffell

About The Author

Sally J Duffell has been growing, teaching and writing about bean sprouting for many years. She has now extensively researched the scientific proof behind their rich bounty of plant hormones and their effects on menopause symptoms and the diseases of aging.

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Books by Sally J. Duffell

Grow Your Own HRT

Sprout hormone-rich greens in only two minutes a day

By Sally J. Duffell

Feeling menopausal and need some help? Did you know you can grow your own HRT? Sprouted foods are one of the world’s richest sources of plant hormones and not only the densest form of nutrients on the planet but also easy to digest. As we evolved on plant hormones, we have receptors in our cells ...

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