Mira Mehta

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Books by Mira Mehta

How to Use Yoga

A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

By Mira Mehta

Over 425,000 copies sold HOW TO USE YOGA A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs How to Use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectiv...

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