Meredith Atwood is an attorney, author of two books (Triathlon for the Every Woman: You can be a Triathlete. Yes. You, and The Year of No Nonsense: How to Get Over Yourself and on with Your Life, and four-time IRONMAN triathlete. She was the host of "The Same 24 Hours" podcast and has written for Triathlete Magazine, Psychology Today.com, Women’s Running and Ironman.com. She is a graduate of the University of Georgia and lives in the Atlanta area with her husband, two teenagers, and a cat named Tia.
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