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Meg Bowman
Books by Meg Bowman
This Is Your Body on Trauma
How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
By Meg Bowman
This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
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