Max Popov

About The Author

Max Popov is a fitness trainer and scholar of modern yoga. He developed weight-resistance yoga in the late 1980s by applying the teachings of B. K. S. Iyengar to the strength-training teachings of famed 1920s Indian bodybuilder K. V. Iyer. He lives in New York City.

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Books by Max Popov

Weight-Resistance Yoga

Practicing Embodied Spirituality

By Max Popov

Transform strength training into a mindful, meditative practice

• Explains how to induce a calm, meditative state through the movements, breathing, and focus of strength-training exercises

• Contains illustrated instructions for 26 exercises to safely strengthen the neck, should...

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