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Louise Avery is the founder and owner of kombucha microbrewery Lois & the Living Teas. The company uses all natural ingredients to brew health-boosting, sparkling probiotic teas and currently supply high-end gyms and sports centres, such as Barrecore, London-based bars and cafes including Mojo juice bars. Louise lives with her partner in east London, near to her Hackney brewery, and this is her first book.