Lauren Maher

Photo by Norman Lesperance

About The Author

Lauren Maher, LMFT, C-IAYT, is a licensed psychotherapist and certified yoga therapist who is passionate about helping people transform their lives. For more than two decades, Lauren has taught yoga, mindfulness, and meditation in a wide variety of settings. She specializes in teaching yoga to cancer patients during and post treatment, and has often worked with those who have chronic illnesses, chronic pain, and injuries. As a clinician, Lauren takes an integrative, mind/body approach to her work, and often focuses on anxiety management, trauma recovery, and in working with artists and creatives. Learn more at laurenmaher.com.

Books by Lauren Maher

The Chair Yoga Deck

50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health

Chair yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.

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