Katy O'Brian

About The Author

Katy O'Brian is an actress, martial artist, and former competitive bodybuilder. Best known for her roles in Love Lies Bleeding and The Mandalorian, she has also appeared on Z Nation, The Walking Dead, Ant-Man and the Wasp: Quantumania, and Mission: Impossible – The Final Reckoning. She holds a third-degree black belt in hapkido and has extensive training in Muay Thai and jujitsu; prior to her acting career, she worked in law enforcement and as a personal trainer. She lives in Los Angeles.

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Books by Katy O'Brian

Girl at the Gym

A Beginner's Guide to Strength Training and Becoming Your Most Badass Self

By Katy O'Brian

From the star of Love Lies Bleeding, Mandalorian, and Antman Katy O’Brian comes the new bible of strength-training for women.

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