Karuna Cayton

For over thirty years Karuna Cayton worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism with Lama Yeshe and Lama Zopa Rinpoche, founders of the Foundation for the Preservation of the Mahayana Tradition (FPMT). Karuna is the author of The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them.