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Karla Dougherty
Books by Karla Dougherty
The Spark
The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
By Glenn A. Gaesser and Karla Dougherty
FAST, EASY, ANYWHERE FITNESS
What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time?
In the world of the The Spark, that "what if" can become a reality. Based on the groundbreaking Spark 2000 study con...
What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time?
In the world of the The Spark, that "what if" can become a reality. Based on the groundbreaking Spark 2000 study con...