Jennifer Kurdyla

About The Author

Jennifer Kurdyla is an Ayurvedic health counselor, yoga teacher, and writer. For over ten years she has maintained a plant-based lifestyle, during which time she has come to revere whole, natural foods by developing, and sharing, recipes from her tiny New York kitchen. A former book editor, she believes in the power of storytelling as a tool to heal our bodies, minds, and spirits, as well as a way to form a more respectful connection to the Earth. She lives in Brooklyn, New York. Visit her online at JenniferKurdyla.com and on Instagram @JenniferKurdyla.

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Books by Jennifer Kurdyla

Root & Nourish

An Herbal Cookbook for Women's Wellness

By Abbey Rodriguez and Jennifer Kurdyla

Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women.

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