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Jean Erlbaum
Books by Jean Erlbaum
Sit With Less Pain
Gentle Yoga for Meditators and Everyone Else
By Jean Erlbaum
Foreword by Frank Jude Boccio / Illustrated by Michelle Antonisse
Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.
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