James D. Krystosik

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Books by James D. Krystosik

Carbs from Heaven, Carbs from Hell

Discover the Carbs That Tack on Pounds & Those That Don't

By James D. Krystosik

The fact is that not all carbohydrates are created equal. There are bad carbs, which have been implicated in a range of health problems, and there are good carbs, which can help you lose weight while maintaining good health. Within this book, you will learn the truth about carbs: what they are, w...

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